10 easy vegan switches to make in 2018

Swap salmon, which contains omega-3 essential for hemp and chia seeds. Both hemp and chia also contain omega-3 fats. It’s important to eat omega-3 fats regularly as the body cannot make its own supply, so they must be consumed in the diet. Hemp and chia seeds can be added to smoothies, … Read More

The post 10 easy vegan switches to make in 2018 appeared first on Dagga Magazine.

…read more

Leave a Reply

Your email address will not be published. Required fields are marked *