One of the healthiest diets to date and very easy to adapt to considering it is so natural to mankinds history. If you want to cut out all GMO foods and be sure of it while stil giving your body the nourishment it needs, consider studying up on the Paleo diet.

Paleolithic diet
The paleolithic diet is a nutritional plan based on the presumed diet of Paleolithic humans. It is based on the premise that human genetics have scarcely changed since the dawn of agriculture, which marked the end of the Paleolithic era, around 15,000 years ago, and that modern humans are adapted to… …read more